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Getting Good at Baseball: How to Master the Changeup – Watch the Tutorial Video for Kids!

Amazing Changeups: Become a Pitching Pro


Hey there, baseball enthusiasts! Today, we’re diving into the world of pitching and exploring an awesome pitch called the changeup. The changeup is a super effective weapon that can make you a pitching superstar. In this tutorial, we’ll cover everything you need to know about the changeup, from how to hold the ball to where to place it, and we even have a cool video tutorial for you to watch. So, get ready to become a pitching pro!

The Changeup Grip

When it comes to the changeup pitch, the grip you use is very important. There are different changeup grips that pitchers use, and each one has its own benefits. Let’s take a closer look at a few popular changeup grips and learn how to hold the ball for a proper changeup grip.

1. Circle Changeup Grip: This grip involves making a circle with your thumb and index finger, while resting the ball against your palm. The circle changeup grip gives you better control and can fool the batter.

2. Three-Finger Changeup Grip: This grip involves placing your middle and ring finger along the seams of the ball, with your thumb underneath. The three-finger changeup grip helps you throw with more accuracy and movement.

3. Split-Finger Changeup Grip: This grip requires holding the ball with your index and middle finger spread apart like a split. The split-finger changeup grip makes the ball drop down, but it can be a bit tricky to master.

To get the proper changeup grip, follow these steps:

– Hold the ball in your hand, using your other hand to help you.
– Try out different grips until you find one that feels comfortable and allows you to control the ball.
– Practice holding the ball in your chosen grip over and over again until it becomes easy for you.

Remember, it may take some time to find the right grip for you, but if you practice, you’ll get it!

Developing Arm Speed

Now that we know how to hold the ball, let’s talk about how to get the right arm speed for a fantastic changeup pitch. If your arm speed is inconsistent, the batter will be able to figure out the change in speed and adjust their swing. Here are some exercises and drills to help you develop your arm speed:

1. Long Toss: Start by standing about 60-90 feet away from your partner. As you get better, you can increase the distance. Remember to use your legs and core to throw the ball with power.

2. Resistance Band Training: Use resistance bands to make your arm stronger and increase your arm speed. Try exercises like shoulder external rotation and tricep extensions to work your muscles.

3. Plyometric Exercises: These are special exercises that can help you be more explosive and improve your arm speed. You can try throwing a medicine ball with twists or passes to another person.

Remember, don’t overdo it or rush yourself. Take your time, listen to your body, and slowly make your workouts harder. Becoming a great pitcher takes practice and patience!

The Art of Deception

Having a good grip and arm speed is great, but to really master the changeup, you need to learn how to deceive the batter. Keeping the changeup a secret from the batter is important. So, how can you deceive them? Let’s explore a few strategies and techniques:

1. Body Language: Pay attention to how you move your body when throwing the changeup. Try to copy your fastball delivery as much as possible. This includes how fast you move your arm and how you throw. The less you give away, the trickier your changeup will be.

2. Grip Adjustments: Change the pressure on the ball during your windup and delivery to hide the changeup grip. This small change can fool the batter and make it harder for them to know which pitch is coming.

3. Timing: Think about the time between your fastball and changeup pitches. Try to be consistent. The goal is to confuse the batter and make it hard for them to adjust their swing.

Remember, deception takes practice and precision. Try different techniques and figure out what works best for you. With time and dedication, you’ll be able to confuse batters like a pro!

Mastering Control and Placement

When you throw a changeup, it’s really important to be accurate and in control. Unlike a fastball, which relies on speed, the changeup needs to be placed in the right spot to work. Here are some tips and drills to help you improve your control:

1. Target Practice: Set up a target like a catcher’s mitt or a strike zone outline, and aim for it every time you throw. Focus on hitting the same spot over and over again, and gradually make it more challenging as you get better.

2. Mirror Drill: Stand in front of a mirror and go through the pitching motion without releasing the ball. Look at your arm angle, where you release the ball, and how you follow through. This drill helps you analyze your movements and make adjustments for better accuracy.

3. Changeup Command Drill: Have a friend or coach stand at the plate while you throw changeup pitches. The goal is to consistently throw the changeup for strikes. This drill helps you practice throwing the changeup in a game-like situation.

To improve your control, keep practicing these drills and stay focused. Soon, your changeup will be a pitch you can rely on!

Video Tutorial: Perfecting the Changeup

To help you understand the changeup pitch better, we have a super cool tutorial video for you to watch. In the video, you’ll see all the important details and learn how to throw a perfect changeup. Take a few minutes to check it out and learn from the pros!

By watching the video and practicing along with it, you’ll get a better grasp of the changeup pitch and see your skills improve in no time!

Common Mistakes to Avoid

Just like with any skill, there are common mistakes that young pitchers make while learning the changeup. Knowing these mistakes can help you avoid them and get better. Here are a few common mistakes to watch out for:

1. Tipping Pitches: If your arm angles or release points are inconsistent, batters can figure out what pitch is coming. Work on being consistent to avoid this.

2. Lack of Confidence: Having confidence is really important when throwing a changeup. Don’t doubt yourself or show that you’re unsure. Believe in yourself and trust your pitches!

3. Overthrowing: Sometimes, young pitchers try to throw the changeup too hard, which makes it easy for batters to hit. Focus on being smooth and in control instead of trying to throw really fast.

If you can recognize and fix these mistakes, you’ll be well on your way to mastering the changeup and becoming an awesome pitcher!


Way to go, baseball enthusiasts! You’ve learned all about the amazing changeup pitch, which can make you an awesome pitcher. By understanding the grip, developing the right arm speed, mastering deception, and improving control and placement, your changeup will become a weapon to be feared.

Keep practicing, using the tips, drills, and techniques we’ve talked about in this tutorial. And don’t forget to watch and re-watch the awesome tutorial video to boost your learning. Remember, becoming a changeup master takes time, effort, and dedication.

So keep working hard, never stop learning, and always strive to be the best pitcher you can be. The path to greatness may have some challenges, but the rewards of a killer changeup are totally worth it. Play ball and chase your dreams!

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